At least now I have an explanation for my insomnia last week : I'm sick! Some sort of bad cold / RSV (Respiratory Syncitial Virus) infection. Did part of my CIHR doctoral award application yesterday at home, since I woke up at noon, half alive but feeling mostly dead. Feeling a little better today... hopefully at the end of the week I'll be top shape! Working of a visual redesign of the site, cause this default theme generated by blogger is too commonly used (and honestly, I find it ugly!). Not much experience with CSS yet, but I suppose its a good time to learn! Until I get better... P.S. : Did not even get hallucinations past 4 days of insomnia. False publicity I say!
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Well, actually, there are a lot of effects of sleep deprivation, hallucination is just one. And the symptoms differ from one person to another, so if other insomniacs experience a set of symptoms, it doesn't necessarily mean you'll get the same set of symptoms, too. It would also depend on a lot of factors.
Here is a site that talks about sleep problems and their symptoms and their different treatments. Not just pharmacological treatments, natural as well. This might be helpful if ever you experience insomnia again.
http://www.askthesleepexperts.com
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